Join Our Editors Team eMail: admin@stay-healthier.com
Ketogenic Diet

A ketogenic diet is the best way to keep your health balanced. With the help of the ketogenic diet, it can help you to maintain your weight, diabetics as well as your health.

Colo Vada Plus Dieta

Dieting Cola Vada Plus Deita Na 14 Dney Colo Vada Plus Dieta is a part of diet that many people wish to lose some weight for cosmetic or health reasons. Unfortunately, the majority of people attempting to lose weight fail because they are not able to make the proper food choices, don't drink ...

READ MORE +
Agoge Diet

Agoge Diet Agoge diet is a type of ancient Greek diet that was followed by Spartans and their children before they were sent off to war. It was based on whole grains, vegetables, fruits, legumes, nuts, seeds, olive oil, herbs, and sea salt. It was a way of preparing them mentally and physically for ...

READ MORE +
What is Ketogenic Diet Foods?

How Does the Ketogenic Diet Work? The ketogenic diet is a special high-fat, low-carb diet that in medical practice is used primarily to treat patients who have difficult-to-treat epilepsy in children.The diet forces your body to use up fats instead of glucose to provide your brain with energy. ...

READ MORE +
What are Ketogenic diet foods?

ARE YOU CONSIDERING FOR KETOGENIC FOOD DIET?Congratulations! then you are at the right place, You will quickly recognize that there are a lot of reasons why a ketogenic diet plan yields massive outcomes when we talk about weight reduction to disease prevention.Low carb diets are more ...

READ MORE +
Ketogenic Diet: A Detailed Guide For Beginners

When to take Ketogenic Diet:Be aware of what you eat. Limit your intake of foods that are high in calories but low in nutrients, such as fatty or sugary ketfoods, and supplement your diet with ketfood containing folic acid. Being overweight can cause problems during pregnancy. Similarly, being ...

READ MORE +
Is Ketogenic diet good for diabetes?

What is Diabetes?Diabetes is a disease in which occurs when you have too much sugar in your blood.High blood sugar can problems of health issues that start when your body no longer makes enough of a chemical, then you have to take this as outsourcing by injection or my medicine that is ...

READ MORE +
11 Foods That Can Cause Heartburn

Heartburn infects people all around the world. It is a sensation of burning in the chest. Heartburn caused by a backflow of acid from the stomach. The acidic material of the stomach does not flush back in normal conditions because the mouth of the stomach is protected by the sphincter. According ...

READ MORE +
Low Carb Vegetables

1. The Egg is a Keto dietEggs are undoubtedly one of the most nutritious ketogenic diet foods you can find. One egg contains vitamin A, vitamin B12, vitamin B5, phosphorus, selenium, calcium, zinc, vitamin D, E, and K, as well as choline (which does not consume enough).Eggs are also high ...

READ MORE +
What to Eat When Pregnant?

Eating Habits when you are PregnantDietBe aware of what you eat. Limit your intake of foods that are high in calories but low in nutrients, such as fatty or sugary foods, and supplement your diet with foods containing folic acid. Being overweight can cause problems during pregnancy. ...

READ MORE +
10 Super Foods for Your Gut Health

Digestion is the process that extracts nutrients from the foods that you consume and throughout the waste. Gut health is very important for the optimal digestion of foods. Without a healthy gut, you will unable to extract all nutrients from the food. A healthy gut improves and supports the immune ...

READ MORE +
Stay Healthier
Logo