Join Our Editors Team eMail: admin@stay-healthier.com
Agoge Diet
Agoge Diet

Agoge Diet Agoge diet is a type of ancient Greek diet that was followed by Spartans and their children before they were sent off to war. It was based on whole grains, vegetables, fruits, legumes, nuts, seeds, olive oil, herbs, and sea salt. It was a way of preparing them mentally and physically for ...

READ MORE +
Stay Healthier
Logo