It is true that for most of us, we are used to having sweet keto breakfast fast food except that in this food mode, carbohydrates are precious. So we will also have to change our habits there.For me, it was a bit difficult at first, but after a week, I got into my little obsessions.The ...
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1. The Egg is a Keto dietEggs are undoubtedly one of the most nutritious ketogenic diet foods you can find. One egg contains vitamin A, vitamin B12, vitamin B5, phosphorus, selenium, calcium, zinc, vitamin D, E, and K, as well as choline (which does not consume enough).Eggs are also high ...
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